March 2009

March 15, 2009 - 07:49 — Detox Diet Divas
Good Morning Detox Diet Divas....

In the first entry of our spring cleaning series we discussed cleaning cupboards. 
Now, if you started this process then bravo!  I applaud you because it truly can
bring up some stuff.  Several years ago when I embarked on this path it was
a mix of tremendous excitement and huge sadness.  You see I really loved
some of those things I was told to get rid of.

And truly, I'm not here to shame you if you didn't start the process. 
March 11, 2009 - 17:02 — Detox Diet Divas
Greetings Detox Diet Divas...

Just got off the phone with a client in North Dakota -- she was shivering as we spoke because outside the temperature was a brutal -19 degrees!  Brrrrr!. 

Geez, how can I complain about our 50 degree cold snap?

No matter where you are... spring is indeed fast approaching and
one of the things I learned about very early in life was something called Spring Cleaning.

 And how about spring cleaning our bodies? 
March 2, 2009 - 01:00 — Detox Diet Divas
There is no doubt about the fact that exercise is one of the best ways to remain young.
Not only will it help to improve your health but it will also help to make you look a lot younger.
By including some resistance training in your exercise regime it will help to tighten and firm the muscles of your body, including those on your face and this is one of the reasons why you will look younger.

Even 20 minutes of exercise three times a week will do a lot towards helping you look and feel a lot younger.


Call the DETOX DIET DIVA today at 512-431-1541 or info@detoxdietdivas.com